Learn how to eat your way to Healthy Hormone, you can eat to heal your hormones.
Let us teach you, so you can stop suffering from symptoms.
You need to know and understand Estrogen Dominance and how it is harming your hormonal health causing:
• Fatigue
• Weight Gain
• Fibroids
• Endometriosis
• Breast Pain
• Lumps Fibrocystic Breasts
• Hot Flashes
• Irregular Periods
• Dysmenorrhea & PMS
• Menorrhagia (heavy periods)
• Infertility
• Breast Cancer
• Thyroid Problems
• High Testosterone (PCOS)
Allow yourself to change the way you look at food and your body and you will see things in a whole new light.
Yes, you can "Eat your way to Healthy Hormones".
This is exactly what we will do so be sure to arrive hungry!
The foods we eat play a big role in hormone balance. Our hormones are made using amino acids from protein and fatty acids from fats.
The better quality materials we eat, the better quality hormones our bodies create. Variety is equally important! Every type of food has a different structure and offers a different group of micronutrients.
To keep our systems balanced, we need everything in the right amounts. Too much of one micronutrient can throw off the balance of another.